Disciplined to swallow it all

63k | 6:15

15k | 5:34

19k | 12:16

60k | 12:27

60k | 10:59

68k | 5:34

69k | 6:15

73k | 18:37

94k | 13:45

95k | 12:27

159k | 10:27

172k | 6:04

28k | 7:32

29k | 15:12

48k | 22:07

49k | 12:13

52k | 7:01

56k | 8:28

59k | 30:31

60k | 11:08